Weigh In record (no journal entry) for 07 April 2022
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194.7 lb
Lost so far: 0.9 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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781 kcal
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Fat: 19.68g | Prot: 41.58g | Carb: 112.24g.
Breakfast: Kaffee mit Milch, Honig, Zucker, Kellogg's Smacks, Äpfel, Milbona Quark 20%. Lunch: Taste Of Sweden Albaöl, Zucker, Zitronensaft (in Dosen oder Flaschen), Möhren. more...
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gaining 13.9 lb a week
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Yvonne 46's weight history
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