Weigh In record (no journal entry) for 04 April 2022
|
272.3 lb
Lost so far: 29.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2022:
|
975 kcal
|
Fat: 50.96g | Prot: 66.40g | Carb: 58.35g.
Breakfast: Primana Gulaschsuppe mit Rindfleisch, Gekochtes Ei, Pumpernickelbrot, TiP Käsescheiben, Zimbo Ungarische Kolbasz. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ahnungsloser2's weight history
|