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Nikitawells
Journal
03 Jul 14
Nikitawells's Journal, 03 July 2014
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Weigh In record (no journal entry) for 03 July 2014
205.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 July 2014:
110 kcal
Fat: 0.00g | Prot: 1.00g | Carb: 30.00g.
Breakfast:
Dole California Whole Pitted Dates.
more...
3290 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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