Jennifer Vander Meer's Journal, 31 March 2022

Weigh In record (no journal entry) for 31 March 2022
304.2 lb Lost so far: 77.8 lb.    Still to go: 114.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2022:
868 kcal Fat: 41.39g | Prot: 32.83g | Carb: 91.93g.   Breakfast: Whole Milk. Lunch: McDonald's French Fries (Small), Coleslaw . Dinner: Del Monte Canned Corn, Fried Battered Catfish. Snacks/Other: Oranges . more...
3361 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.4 lb a week

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