Weigh In record (no journal entry) for 30 March 2022
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151.5 lb
Lost so far: 115.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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1485 kcal
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Fat: 53.31g | Prot: 122.14g | Carb: 123.44g.
Lunch: Beste Ernte Junge Möhren, Chiquita Banane, Clean Foods Slim Cake, Filinchen Original, San Fabio Mini Scamorza, Alnatura Sojaflocken, Schrozberger Skyr Natur. Dinner: Wagner Mühle Rheinische Ackerbohnen, Tekrum Eistüten, Nomoo Banane Schokolade, Getrocknete Kürbiskerne, Goldsteig Protinella , Bataviasalat, Elstar, Andechser Natur Bioländer, Clean Foods Raw Pancake. more...
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losing 9.3 lb a week
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nöhöhöhö's weight history
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