ist okay
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157.4 lb
Lost so far: 109.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2022:
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638 kcal
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Fat: 17.45g | Prot: 42.75g | Carb: 75.30g.
Lunch: Bauckhof Glutenfreie Haferflocken, Dennree Camembert Light, Himbeermarmelade, Koro Drogerie Bio Erdnussmus Crunchy, Clean Foods Raw Pancake, Biscotto Reiswaffeln ohne Salz, Breyers Peanut Butter Dairy Free, Thise Bio-Skyr Vanille, Weißkohl, Alnatura Amaranth Gepufft, Alnatura Reisflocken, Natura Xanthan, Buah Gefriergetrocknete Blaubeeren. more...
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gaining 4.6 lb a week
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Comments
23 Mar 22 by member: AG421
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