Weigh In record (no journal entry) for 25 June 2014
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228.8 lb
Lost so far: 12.6 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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82 kcal
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Fat: 2.21g | Prot: 1.84g | Carb: 14.48g.
Breakfast: Granola. more...
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losing 0.8 lb a week
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assafjosef's weight history
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