Weigh In record (no journal entry) for 13 March 2022
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126.5 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2022:
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522 kcal
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Fat: 43.36g | Prot: 12.58g | Carb: 20.53g.
Lunch: AH Yoghurt Griekse Stijl, Gepelde Zonnebloempitten, AH Biologische Blauwe Bessen, Makro Slagroom, AH Pijnboompitten. more...
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losing 1.2 lb a week
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