Weigh In record (no journal entry) for 12 March 2022
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170.2 lb
Lost so far: 15.7 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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641 kcal
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Fat: 57.42g | Prot: 26.85g | Carb: 3.43g.
Breakfast: Русское Море Икра Красная Лососевая , Сливочное Масло, Авокадо Авокадо, Язык Говяжий Отварной, Яйцо, Ближние Горки Бекон для Жарки. more...
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losing 6.2 lb a week
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Наташа Ст's weight history
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