Body fat-41.7 Arms-11.5 Chest -41.5 Waist-41.5 Lower belly-45.5 Thigh-23.5 Calves-16
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201.6 lb
Lost so far: 4.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2022:
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1112 kcal
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Fat: 70.22g | Prot: 35.26g | Carb: 90.66g.
Breakfast: Starbucks Caffe Latte with Almond Milk (Tall), Starbucks Banana Nut Bread. Lunch: Mushrooms , Egg, Mission White Corn Tortilla (47g), Egg White , Vegetable Oil. Snacks/Other: Skinny Pop Sweet & Salty Kettle Popcorn (Package), Fisher Raw Peanuts. more...
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losing 3.9 lb a week
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Comments
We're pretty comparable, so if you're going to be around, I'll follow you. Welcome back!
10 Mar 22 by member: erikahollister
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chumkis's weight history
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