Weigh In record (no journal entry) for 08 March 2022
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199.3 lb
Lost so far: 14.6 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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947 kcal
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Fat: 33.92g | Prot: 54.78g | Carb: 107.12g.
Breakfast: Zucker, Ölmühle Solling Leinöl Nativ, Solevita Bio Karottensaft, My Mosaik Bio Weizenkeime Fettreduziert, Alnatura Haferkleie, Alnatura Bio Haferflocken Feinblatt, Naturgut Frische Fettarme Bio-Milch. Lunch: Apfel, GutBio Farmergemüse, Landjunker Hähnchenoberkeule. Dinner: Bio Natives Oliven Öl Extra, Brox Collagen Organic Beef, Edeka Suppengemüse. Snacks/Other: Orangen, Rapunzel Kakaopulver Stark Entölt, Naturgut Fettarmer Bio-Joghurt, Aldi Bio Magerquark, Naturgut Frische Fettarme Bio-Milch. more...
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gaining 1.5 lb a week
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Ritamine__'s weight history
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