Weigh In record (no journal entry) for 05 March 2022
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134.0 lb
Lost so far: 9.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2022:
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491 kcal
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Fat: 29.88g | Prot: 41.78g | Carb: 12.01g.
Breakfast: Fried Egg, Primadonna Bio Natives Olivenöl Extra aus Spanien. Lunch: Milbona High Protein Pudding Vanille, Boiled Egg. more...
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losing 3.1 lb a week
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Adelia Belous's weight history
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