Weigh In record (no journal entry) for 02 March 2022
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114.6 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2022:
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2020 kcal
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Fat: 62.54g | Prot: 62.77g | Carb: 325.63g.
Breakfast: Chobani Coffee Creamer Hazelnut Flavored, Quaker Instant Grits - Original. Lunch: Publix Apple Jelly, Bananas, Apples, Chobani Nonfat Plain Greek Yogurt (170g), Thomas' Light English Muffin. Dinner: Rice with Beans, Mission Red Corn Tortillas, Lantana Black Bean Hummus, Cooked Perfect Homestyle Meatballs. Snacks/Other: Trader Joe's Baklava Ensemble, Chobani Coffee Creamer Hazelnut Flavored. more...
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steady weight
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