Weigh In record (no journal entry) for 02 March 2022
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221.6 lb
Lost so far: 43.0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2022:
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617 kcal
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Fat: 21.67g | Prot: 18.43g | Carb: 86.10g.
Breakfast: Mleko (Mleko), Sante Tropical Musli, Kawa. Lunch: Kawa. Dinner: So Food Gulasz Wieprzowy a'la Strogonow z Kaszą Gryczaną, Ryż Brązowy (Długoziarnisty, Gotowany). Snacks/Other: Muszle Taco (Zapiekane). more...
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losing 4.6 lb a week
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dziki2222's weight history
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