|
Februar + 700g 😣🌊
|
200.0 lb
Lost so far: 13.9 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2022:
|
1245 kcal
|
Fat: 29.27g | Prot: 71.98g | Carb: 156.52g.
Breakfast: Zucker, Rapunzel Kakaopulver Stark Entölt, Aldi Bio Bio Sultaninen, My Mosaik Bio Weizenkeime Fettreduziert, Alnatura Haferkleie, Alnatura Bio Haferflocken Feinblatt, Naturgut Frische Fettarme Bio-Milch. Lunch: Bio Natives Oliven Öl Extra, Pellkartoffeln, GutBio Farmergemüse. Dinner: Römersalat, Spiegelei ohne Fett, Bioland Steinofenbrötchen. Snacks/Other: Rapunzel Kakaopulver Stark Entölt, Naturgut Fettarmer Bio-Joghurt, Aldi Bio Magerquark, Naturgut Frische Fettarme Bio-Milch. more...
|
gaining 1.9 lb a week
|
|
Other Related Links
Members
|
Ritamine__'s weight history
|