Weigh In record (no journal entry) for 28 February 2022
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135.6 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2022:
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245 kcal
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Fat: 20.02g | Prot: 14.24g | Carb: 0.98g.
Breakfast: Primadonna Bio Natives Olivenöl Extra aus Spanien, Fried Egg. more...
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losing 0.1 lb a week
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Adelia Belous's weight history
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