Weigh In record (no journal entry) for 24 February 2022
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283.5 lb
Lost so far: 18.5 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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718 kcal
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Fat: 32.08g | Prot: 57.15g | Carb: 46.80g.
Breakfast: Mehrkornbrot, TiP Käsescheiben, Milbona Fettarmer Kefir, Gekochtes Ei. more...
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losing 12.3 lb a week
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Ahnungsloser2's weight history
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