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Ich verstehe es nicht 🥴
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194.2 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2022:
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2489 kcal
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Fat: 52.92g | Prot: 299.74g | Carb: 181.66g.
Breakfast: Verival Bio Dinkelflocken, Edeka Bio Skyr Natur, Ehrmann High Protein Joghurt Pfirsich-Orange , Optimum Nutrition Gold Standard 100% Whey Banana Cream. Lunch: Radieschen, Müller Ayran, Hawesta Thunfisch in Aufguss, Iglo Veggie Love Kürbis Quinoa, HAK Edamame Bohnen , Pflaumen, Harry Vital + Fit Brot, Mühlenhof Hänchenbrustfilet Gebacken, Hauchfein, Edeka Bio Knäckebrot Roggen Vollkorn mit Sesam, Landliebe Frische Landmilch 3,8%. Dinner: WellMix 50% Protein White Caramel Crisp, Banane, Iglo Veggie Love Kürbis Quinoa, Eifix Eiklar, HAK Edamame Bohnen, Spiegelei, Aldi Mini Roma Rispentomaten. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Banana Cream, Milbona High Protein Quark-Creme Himbeere, WellMix 50% Protein White Caramel Crisp, ESN Micellar Casein - Vanilla. more...
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1650 kcal
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Activities & Exercise:
Fitness Training (Workout) - 2 hours, Samsung Health - 22 hours. more...
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losing 18.5 lb a week
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 Comments
Brauchst Du nicht, freu Dich einfach 🥰👌🏻🙋🏻♀️🌤🌺
23 Feb 22 by member: •°•♡Veggie'Girl♡•°•
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Vergesse immer, dass hier nicht alle abnehmen wollen 🤷🏻♀️😁sorry...
23 Feb 22 by member: •°•♡Veggie'Girl♡•°•
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Ja gibt schlimmeres... Diese Sprünge sind etwas unlogisch.
23 Feb 22 by member: AJ.LEX7
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