Weigh In record (no journal entry) for 18 February 2022
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226.4 lb
Lost so far: 38.1 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2022:
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1295 kcal
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Fat: 14.48g | Prot: 25.64g | Carb: 132.49g.
Breakfast: Biedronka Tortilla Wraps. Lunch: Lidl Tortilla Wraps. Dinner: Pad Thai. Snacks/Other: Żywiec Piwo, Żywiec Piwo. more...
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losing 3.1 lb a week
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dziki2222's weight history
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