Weigh In record (no journal entry) for 25 June 2009
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2009:
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1260 kcal
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Fat: 42.04g | Prot: 57.34g | Carb: 156.03g.
Breakfast: water, sugar snap peas. Lunch: lean cuisine. Dinner: skim milk, grilled marinated chicken breast, Real Bacon Bits, organic ranch dressing, salad. Snacks/Other: sun chips, 100 calorie right bites, kashi bar cherry dark chocolate, water, sun chips. more...
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1578 kcal
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Activities & Exercise:
Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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