Weigh In record (no journal entry) for 08 February 2022
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236.3 lb
Lost so far: 28.2 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2022:
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581 kcal
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Fat: 21.03g | Prot: 27.77g | Carb: 72.29g.
Breakfast: Kaufland Pomidor Cherry, Sałata, Czerwona Papryka, Tastino Pieczywo Chrupkie Żytnie, Jajko Gotowane, Kawa. Lunch: Kawa, Kaufland Pomidor Cherry, Tastino Pieczywo Chrupkie Żytnie, Pasztet Pieczony. Dinner: Gotowany Japoński Makaron Soba. Snacks/Other: Kawa. more...
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gaining 1.5 lb a week
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dziki2222's weight history
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