dziki2222's Journal, 08 February 2022

Weigh In record (no journal entry) for 08 February 2022
236.3 lb Lost so far: 28.2 lb.    Still to go: 48.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2022:
581 kcal Fat: 21.03g | Prot: 27.77g | Carb: 72.29g.   Breakfast: Kaufland Pomidor Cherry, Sałata, Czerwona Papryka, Tastino Pieczywo Chrupkie Żytnie, Jajko Gotowane, Kawa. Lunch: Kawa, Kaufland Pomidor Cherry, Tastino Pieczywo Chrupkie Żytnie, Pasztet Pieczony. Dinner: Gotowany Japoński Makaron Soba. Snacks/Other: Kawa. more...
2588 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.5 lb a week

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