Weigh In record (no journal entry) for 03 February 2022
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184.3 lb
Lost so far: 25.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2022:
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1489 kcal
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Fat: 81.55g | Prot: 72.83g | Carb: 124.48g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Омлет с Молоком. Lunch: Тефтели, Огурец (с Кожурой), Картофельное Пюре. Dinner: Глобус Котлета Домашняя, Салат Овощной с Маслом. Snacks/Other: Яблоко, Яблоко. more...
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losing 3.1 lb a week
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#Наташка's weight history
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