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steady streak.
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140.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2022:
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1819 kcal
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Fat: 75.50g | Prot: 88.44g | Carb: 189.47g.
Dinner: Peanut Butter, Skippy Creamy Peanut Butter, Bran Flakes, Whole Milk, Welch's Grape Jelly, Jelly (All Flavors), Bunny Bread 100% Whole Wheat Bread, Arnold 100% Natural Whole Wheat Bread, Betty Crocker Seasoned Skillets Potatoes Roasted Garlic & Herb, Loin Pork Roast (Lean and Fat Eaten), Pork Loin (Tenderloin) . Snacks/Other: Reese's Snack Cake. more...
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2343 kcal
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Activities & Exercise:
Shopping - 4 hours and 10 minutes, Walking (slow) - 2/mph - 24 minutes, Dance (slow step) - 2 hours, Resting - 9 hours and 26 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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a 2 z's weight history
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