Weigh In record (no journal entry) for 02 February 2022
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134.5 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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166 kcal
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Fat: 7.22g | Prot: 3.09g | Carb: 24.19g.
Breakfast: ВкусВилл Хумус Классический Нут, Красное Яблоко, Кофе с Молоком. more...
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losing 11.6 lb a week
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consumer society's weight history
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