Weigh In record (no journal entry) for 28 January 2022
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223.8 lb
Lost so far: 25.4 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2022:
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790 kcal
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Fat: 32.24g | Prot: 25.25g | Carb: 93.12g.
Breakfast: Lys Bleu Französischer Weichkäse mit Blauschimmel. Lunch: Gut & Günstig Haltbare Schlagsahne, K-Classic Junge Erbsen mit Möhrchen, Penny Markt Penne. more...
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losing 0.6 lb a week
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007matze's weight history
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