Weigh In record (no journal entry) for 27 January 2022
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172.4 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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619 kcal
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Fat: 26.30g | Prot: 21.80g | Carb: 72.96g.
Breakfast: Aldi Kräuter Frischkäsezubereitung, Ihle Breze, Mohnbrötchen, Dulano Salami, Kaffee mit Milch. more...
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gaining 1.5 lb a week
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Dana Eff's weight history
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