Weigh In record (no journal entry) for 25 May 2014
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198.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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661 kcal
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Fat: 22.45g | Prot: 33.74g | Carb: 82.10g.
Breakfast: Blütenhonig, Magere Melk, Thee, Perfekt Krokante Muesli Rozijn, Campina Magere Yoghurt. Lunch: Thee, Hofstee de Drie Eiken Peper Cervelaat, Blue Band Halvarine, Bruine Boterham. more...
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gaining 1.2 lb a week
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