Weigh In record (no journal entry) for 19 January 2022
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129.2 lb
Lost so far: 3.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2022:
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1179 kcal
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Fat: 22.00g | Prot: 27.99g | Carb: 225.05g.
Breakfast: Хурма, Соленые Крекеры, Белый Город Молоко 2,5%. Lunch: Пряник, Гречка Отварная. Dinner: Пряник, Сухари, Сахар, Хлеб. more...
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losing 9.3 lb a week
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life of panda's weight history
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