Weigh In record (no journal entry) for 16 January 2022
|
124.8 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2022:
|
1392 kcal
|
Fat: 95.60g | Prot: 76.29g | Carb: 48.64g.
Breakfast: Physalis, Kerrygold Cheddar, Darbo Fruchtikus Erdbeer-Vanille, Rambol Walnusskäse, Exquisa Scheiben mit Frischkäse, REWE Beste Wahl Cornichons mit Chili, Edeka Eiweißbrot, Gekochtes Ei. Lunch: Aldi Parmigiano Reggiano, Kathi Mandarinen Schmandkuchen. Dinner: Garden Gourmet Thun-Visch. Snacks/Other: Alesto Pekanüsse. more...
|
steady weight
|
Comments
Schönen Sonntag Vikki 🙋 ☕☕🤗
16 Jan 22 by member: D..k04
|
Danke Dirki, ..besuche meine Schwester, ist schön 😉 Dir auch schönen Sonntag 🤗☕☕
16 Jan 22 by member: •°•♡Veggie'Girl♡•°•
|
16 Jan 22 by member: D..k04
|
17 Jan 22 by member: July55kg
|
|
Other Related Links
Members
|
•°•♡Veggie'Girl♡•°•'s weight history
|