HaveBlue's Journal, 05 April 2011

242.0 lb Lost so far: 10.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 52.00g | Prot: 59.00g | Carb: 211.50g.   Breakfast: Clif Bar - White Chocolate Macadamia Nut, Honey Bunches of Oats with Almonds. Lunch: Red Raspberry Preserves, Creamy Peanut Butter, Cheetos Puffs (Frito-Lay), Wheat Bread, Light Vanilla Creme Nutritional Shake. more...

3865 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 18 minutes, Bicycling (slow) - 11/mph - 43 minutes, Bicycling (fast) - 15/mph - 31 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...