Ahnungsloser2's Journal, 08 January 2022

Weigh In record (no journal entry) for 08 January 2022

299.4 lb Lost so far: 2.6 lb. Still to go: 56.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 January 2022:

792 kcal

Fat: 32.46g | Prot: 61.57g | Carb: 65.99g. Breakfast: Chili Con Carne mit Bohnen. more...

4484 kcal

Activities & Exercise: Treadmill - 45 minutes, Cross Training - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight


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Ahnungsloser2's weight history