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that's disappointing 😞
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439.0 lb
Lost so far: 61.0 lb.
Still to go: 189.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2022:
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2361 kcal
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Fat: 102.82g | Prot: 113.64g | Carb: 222.36g.
Dinner: Wildbrine Raw Organic Sauerkraut , Maker's Mark Bourbon Whiskey, Kahlua Kahlua, Whole Milk, Polar Treats Neapolitan Ice Cream Sandwich, WinCo Foods Jumbo Hamburger Enriched Sesame Seed Buns, Dickey's Barbecue Pulled Pork , Pizza Rolls. Snacks/Other: Coffee, Coffee-Mate Creme Brulee Liquid Coffee Creamer. more...
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gaining 0.8 lb a week
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 Comments
You acknowledge it and now make a plan. We are here for you. Ebbs and flows. You are focused on your goals. Keep strong friend💪🏼
08 Jan 22 by member: PinayRN
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