Weigh In record (no journal entry) for 01 January 2022
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119.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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1356 kcal
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Fat: 58.09g | Prot: 59.97g | Carb: 160.00g.
Breakfast: Fairlife Whole Ultra-Filtered Milk, Kashi Cinnamon Harvest Organic Whole Wheat Biscuits. Lunch: Dave's Killer Bread White Bread Done Right, Better Made Original Potato Chips, Sargento Creamery Baby Swiss, Dietz & Watson Turkey Breast. Dinner: Stouffer's Simple Dishes Macaroni & Cheese. Snacks/Other: Trader Joe's Dark Chocolate Covered Raisins. more...
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steady weight
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dyerseve726's weight history
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