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2
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234.0 lb
Lost so far: 9.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2021:
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1060 kcal
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Fat: 48.15g | Prot: 99.45g | Carb: 57.42g.
Breakfast: Jell-O Sugar Free Chocolate Pudding Snack, Skinless Chicken Breast. Lunch: Cooked Green Cabbage, Baked or Broiled Fish, McDonald's Side Salad, Tuna Fish Salad . Dinner: Happy Farms Mild Cheddar Cheese Cubes. Snacks/Other: Pop Secret Kettle Corn Popcorn, Jell-O Sugar Free Cherry. more...
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losing 8.8 lb a week
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