avefenix1977's Journal, 11 May 2014

Weigh In record (no journal entry) for 11 May 2014
123.2 lb Lost so far: 6.4 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2014:
1164 kcal Fat: 43.22g | Prot: 59.73g | Carb: 158.13g.   Breakfast: Crema Camelia, Plátano, Kellogg's All-Bran Original, Lala Leche Light. Lunch: Frijoles Refritos, Susalia Tostadas Susalia, Tortillas de Maíz, SuKarne Carne Deshebrada de Res. Snacks/Other: Cari Boly, Crema Camelia, Holanda Helado Napolitano, Kellogg's Special K, Susalia Tostadas Susalia, Alpura Yogurt Natural sin Azucar. more...
losing 1.5 lb a week

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