Weigh In record (no journal entry) for 24 December 2021
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203.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2021:
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2433 kcal
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Fat: 33.04g | Prot: 106.83g | Carb: 217.08g.
Breakfast: Latte Macchiato. Lunch: Roter Tafelwein, REWE Möhrensalat, REWE Griechischer Salat, Seefisch Seelachsfilet. Dinner: Whisky, Dulano Gebackene Gänsebrust, Macarons. more...
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losing 3.1 lb a week
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