Elvybarbar's Journal, 17 December 2021

Weer gewicht terug na 40 u niet eten. Lang vasten is ook niet blijvend. Maar ik voel me gelukkig weer top!
128.1 lb Lost so far: 24.7 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 December 2021:
1204 kcal Fat: 78.42g | Prot: 65.12g | Carb: 61.81g.   Dinner: AH Gemarineerde Kippendijfilet. Snacks/Other: Frikandel Speciaal, Milka Tender, AH Gekruide Hausmacher, Gemengde Notenmix. more...
2031 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.9 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Elvybarbar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.