Weigh In record (no journal entry) for 06 May 2014
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272.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2014:
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2280 kcal
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Fat: 79.38g | Prot: 108.19g | Carb: 288.74g.
Breakfast: Kraft String Cheese with 2% Milk (Kraft), Kroger Low Fat Fruit & Grain Cereal Bar - Mixed Berry, Milk (1% Lowfat with Added Vitamin A), Kroger 100% Natural Cereal - Oats, Raisins & Honey. Lunch: natures way alive!, Simple Truth organic Chocolate Soymilk (Vitasoy). Dinner: Wendy's Double Stack, Mrs. Cubbison's Classic Seasoned Croutons, Kraft Zesty Italian Dressing & Marinade, Private Selection Organic Baby Spring Mix, Stouffer's Lasagna Italiano (Family Size). Snacks/Other: Fruttare Banana and Milk Bar, EAS MYPOLEX LTE CHOC FDGE RTD 4PK, Naked 100% Coconut Water. more...
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4832 kcal
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Activities & Exercise:
Cycling - Transport - 1 hour and 24 minutes, Sleeping - 8 hours, Resting - 8 hours, Sitting - 6 hours and 36 minutes. more...
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losing 5.3 lb a week
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