Weigh In record (no journal entry) for 04 May 2014
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124.8 lb
Lost so far: 4.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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1672 kcal
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Fat: 66.18g | Prot: 66.63g | Carb: 232.35g.
Breakfast: Kellogg's All-Bran Original, Lala Leche Light, Plátano. Lunch: Aguacate, Aguascalientes Requesón, Frijoles Refritos, Tortillas de Maíz, Huitlacoche, Clara de Huevo. Dinner: Mayonesa Light, Lechuga, Tomates, Papa Cocida, Filete de Pescado al Horno o la Parrilla. Snacks/Other: Norteñita Crema, Susalia Tostadas Susalia, Hershey's Cookies'n'creme, Papaya. more...
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losing 0.2 lb a week
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