Weigh In record (no journal entry) for 03 December 2021
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125.7 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
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811 kcal
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Fat: 34.10g | Prot: 68.55g | Carb: 52.77g.
Breakfast: Кинто Горчица Баварская, Вязанка Колбаса Варёная Классическая, Хлеб Дарницкий. Lunch: Рублевский МПЗ Сардельки Докторские, Щелковохлеб Хлеб Дарницкий. Dinner: Дорадо. more...
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gaining 0.1 lb a week
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sinkha177's weight history
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