Weigh In record (no journal entry) for 02 December 2021
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105.4 lb
Lost so far: 0.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2021:
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252 kcal
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Fat: 9.51g | Prot: 8.73g | Carb: 31.70g.
Breakfast: Алексеевская Сметана 20%, Натуральный Сыр, Пиканта Аджика Домашняя, Оливковое Масло, Макфа Спагетти Отварные. more...
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losing 7.7 lb a week
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nataliazez's weight history
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