nataliazez's Journal, 30 November 2021

Weigh In record (no journal entry) for 30 November 2021
107.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2021:
936 kcal Fat: 34.24g | Prot: 36.33g | Carb: 119.77g.   Breakfast: Молочная Страна Сгущёнка с Кофе, Линия Салат Рафаэль, Бердский Хлебокомбинат Булка Летняя, Bonjour Десерт со Вкусом Ягод. more...
gaining 4.8 lb a week

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