Weigh In record (no journal entry) for 21 November 2021
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178.6 lb
Lost so far: 30.9 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2021:
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8 kcal
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Fat: 0.20g | Prot: 0.44g | Carb: 1.13g.
Breakfast: Кофе с Молоком. more...
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gaining 0.4 lb a week
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#Наташка's weight history
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