Weigh In record (no journal entry) for 18 November 2021
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207.1 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2021:
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690 kcal
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Fat: 39.00g | Prot: 31.00g | Carb: 55.00g.
Breakfast: Green Giant Veggie Tots - Cauliflower Cheese & Bacon, Sargento Sliced Pepper Jack Cheese, Morningstar Farms Veggie Breakfast Sausage Patties. more...
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losing 8.4 lb a week
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