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🥳
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216.3 lb
Lost so far: 24.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2021:
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172 kcal
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Fat: 7.77g | Prot: 9.71g | Carb: 16.77g.
Breakfast: Schwarztee. Dinner: Nigiri Lachs. Snacks/Other: Blattsalat mit Ei, Käse, Tomaten, und / oder Möhren. more...
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losing 3.1 lb a week
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Annie 91's weight history
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