Annie 91's Journal, 11 November 2021

😄

216.7 lb Lost so far: 23.6 lb. Still to go: 5.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 November 2021:

334 kcal

Fat: 17.00g | Prot: 8.00g | Carb: 36.00g. Lunch: Thermomix Quark Waffeln. more...

5423 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.6 lb a week

Comments

Ja 👍🏼 😄. Ich freue mich 🤩

11 Nov 21 by member: Annie 91


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Annie 91's weight history