fropvol's Journal, 10 November 2021

123.5 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

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1079 kcal

Fat: 28.28g | Prot: 58.59g | Carb: 109.64g.   Breakfast: Bruine Boterham, Colruyt Jonge Slamix. Lunch: Kipfilet, Groentensoep. Dinner: Delhaize Salami Zonder Look, Boni Witte Stokbroodjes, Boni Gouda Jong. Snacks/Other: Rode Tafelwijn, Kiwi, Stella Artois Bier, Kinder Bueno Mini . more...

1652 kcal

Activities & Exercise: Padel Tennis - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...