Weigh In record (no journal entry) for 05 November 2021
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107.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
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1274 kcal
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Fat: 55.83g | Prot: 95.55g | Carb: 95.85g.
Breakfast: Добрый Сок Яблоко без Сахара. Lunch: Макдоналдс Соус Кисло-Сладкий, Мираторг Нагетсы Хрустящие. Dinner: Напитки из Черноголовки Дюшес, Томмолоко Творожок Домашний 4%. Snacks/Other: ВкусВилл Салат Оливье. more...
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gaining 13.9 lb a week
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