brookestelly's Journal, 03 November 2021

181.8 lb Lost so far: 37.2 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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1344 kcal

Fat: 73.63g | Prot: 91.29g | Carb: 111.00g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Taco Bell Bold & Creamy Chipotle Sauce, Kraft Natural Finely Shredded Mexican Style Four Cheese, Mission Carb Balance Spinach Herb Tortilla Wrap, Pork Loin (Tenderloin). Dinner: Firehouse Subs Jamaican Jerk Chicken. more...

2631 kcal

Activities & Exercise: Walk at the Park With my family - 1 hour, Apple Health - 23 hours. more...