Weigh In record (no journal entry) for 29 October 2021
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155.2 lb
Lost so far: 6.6 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2021:
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106 kcal
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Fat: 5.32g | Prot: 10.32g | Carb: 4.50g.
Breakfast: Савушкин Продукт Сыр Творожный с Зеленью и Луком, Ламбер Сыр Ламбер 50%. Lunch: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Савушкин Продукт Творог 0%. more...
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losing 9.3 lb a week
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наталия махрова's weight history
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